Gluten Free Vegan & Vegetarian Giveaway
This month’s SUPERMARKET SAVVY Newsletter focuses on healthy items for the Gluten-free Vegan and Vegetarian. Undoubtedly you have noticed the recent increase in number of gluten-free products available in supermarkets. According to the Celiac Disease Foundation 1 in 133 people in the US have Celiac disease, for which the treatment is complete elimination of gluten from diet. An additional six percent of the U.S. population, or 18 million people, may be classified with gluten sensitivity, according to the Center for Celiac Research, University of Maryland. Gluten is a protein found in wheat, rye, and barley. Vegetarians and vegans rely more heavily on grains for macro and micronutrients, making it essential that you provide them with the tools to maintain a nutritious gluten free diet. January’s newsletter focuses on healthy products and tips for those restricting gluten, dairy and eggs in their diet.
An additional resource we recommend is Complete Idiot’s Guide to Gluten-Free Vegan Cooking by Julieanna Hever, M.S., R.D.,
C.P.T. , and Chef Beverly Lynn Bennett. Julieanna counsels a variety of clients throughout the world from her Los Angeles, California-based private practice including elite athletes, adults, and children with various nutritional and/or medical concerns. an opportunity for Julieanna to bring whole food, plant-based nutrition to the forefront of efforts to improve the current global health crisis. This is a great resource if you or your clients are interested to practical applications of a gluten/dairy/egg-free lifestyle. And we’re giving away a copy of the book exclusively to Supermarket Savvy readers! First a couple of rules:
- Entering is easy: just leave a comment on this post on your favorite gluten-free item. Be sure to include your email address so we have a way to contact you if you win!
- Receive an additional entry by tweeting: “@SupermrktSavvy is giving away a copy of @plantdietitian ‘s newest #glutenfree #vegan #cookbook Enter here: http://tinyurl.com/7ltu39y”
- This contest will be open until January 31st at 12:00pm and is open to US citizens only.
- What are you waiting for? Enter now!!
27 Responses to “Gluten Free Vegan & Vegetarian Giveaway”
Leave a Reply
Being a foodie and self-employed dietitian for the past 25 years, I have dabbled in private counseling, corporate wellness, and consulting to food companies and restaurants. This all led to my current position as owner / president / editor / publisher / etc. of SUPERMARKET SAVVY. I spend my time in the supermarket looking for new healthy products, analyzing consumer and retail trends, researching health and nutrition needs, and figuring out how to make healthy shopping easier for you. Join me in this adventure by joining my Blog and Facebook pages.
Sandi Block on January 19th, 2012
This would be a great addition to my cookbooks. I have been vegan for 20 years and gluten free for over a year. My two kids are now gluten free and have always been vegan. This would give me great ideas. I have been stuck in a rut. thank you.
Sandi Block on January 19th, 2012
Oh favorite gluten free item is my famous and award winning mac and cheese that I have made gluten free from The New Farm Cookbook. A big staple in my house.
itsmechristie03 on January 19th, 2012
Pamela’s Chocolate Chip Oat bars!
katherine d. on January 20th, 2012
i love gluten-free cornbread. I make it with brown rice flour, chickpea flour, and cornmeal of course
katherinedibello (at) gmail (Dot) com
Melanie Connolly on January 21st, 2012
I love Mary’s Gone Cracker’s orginal crackers -yummo! Would love to win a copy of Julieanna’s book!! I love her first book!!
technoc on January 22nd, 2012
right now it’s gotta be gf gnocchi. just found this at my health super market and can’t get enough.
Belle on January 22nd, 2012
Can’t wait to get a copy and see what’s in there!
Condalicia on January 22nd, 2012
Udi’s has a really yummy Gluten free bread. would love to win Julieanna’s book. I’ve been reading her books and watching her videos.
WNY Nutrition on January 22nd, 2012
My favorite newer gluten free item is the crunchmaster Multigrain Crackers Sea Salt. Simple healthy ingredients, great crunch, great taste. Nice addition to the gluten free products out there. Will be teaching some gluten free cooking classes coming up and would love to add this to my library of resources!
julie on January 23rd, 2012
My favorite gluten free item is Tates cookies! I would love to win this cookbook, I need all the help I can get in the kitchen
GFDFSandy on January 23rd, 2012
My favorite gluten free item is Pamela’s bread mixes. I have tried several different bread mixes, but I find that hers is the easiest to make and the best tasting!
Sandy Dell
Melissa Sutton-Navarro on January 23rd, 2012
oh, wow! please enter me. this would be a dream! good luck everyone!
Melissa Sutton-Navarro on January 23rd, 2012
crap, sorry. i got ahead of myself and didn’t realize i also had to note my favorite gluten free item to enter. i would have to say any baked goods from petunia’s bakery in portland, OR. i know i should opt for a healthier admission, but she makes fantastic vegan and gluten free cheesecakes and molasses pumpkin bread. yum!
Ramsun on January 25th, 2012
I am a new vegan and I don’t own a vegan cookbook yet! I would love for this to be the first one!
Amethystjean on January 25th, 2012
This is exactly what I need! My favourite gf item is glutino genius multigrain sandwich bread. My favourite recipe is butternut squash soup (naturally vegan and gf)
Cherie O on January 25th, 2012
Rice! Any shape or form.
MooniniteOne on January 25th, 2012
My favorite gluten free item would have to be corn pasta. I’m also a big fan of brown rice pasta, but the nutrition and texture of corn pasta is perfect!
Maya on January 27th, 2012
My fave GF food has to be GF oats!
SanFranGFmeggie on January 27th, 2012
My favorite GF item is Udi’s gluten free bagels or any bread from Mariposa Bakery based in Berkeley, CA.
susan on January 30th, 2012
I have only tried a few of Pamela’s products but would love to learn more about GF products. This book sounds great!!!
BikerDebi on January 30th, 2012
My favorite gluten free cereal is Nature’s Path! Yummy!!
Magnusmom on January 30th, 2012
My favorite gluten free item is udi’s chocolate chip muffins. They almost taste like the real thing.
Moira on January 30th, 2012
VegAn stuffed mushrooms
Krista on January 30th, 2012
I love GF Pasta. I would love this cookbook to experiment with some other ideas too. I’ve been vegan for years and am trying to go GF to see if it helps me health (I have severe GI issues)
Cher on January 30th, 2012
Brown rice, green veggies, and fruit! YUM!
Homa on January 30th, 2012
Potatoes! So versatile in everything.
Shirleen Zagulski on February 18th, 2012
bookmarked!!, I like your blog!